The only program of its kind that helps you create an empowered mindset for Motherhood and provide effective tools to navigate the challenges from loneliness, a fear of a loss of identity, ensuring everyone's needs are met - including yours; and knowing how to create a partnership with your partner when it comes to parenting.
CREATED FOR MOTHERS WITHIN THAT FIRST YEAR OF MOTHERHOOD.
A new paradigm of Motherhood is emerging. One where Mothers that are empowered and thriving.
Healing generational patterns of self-sacrifice, survival, suffering, being the martyr, and the disease to please.
85% of new mothers fear the loss of identity, experience loneliness, feel disconnected to their partner, and challenged by not being able to balance it all.
57% of new mothers feel underprepared for the emotional experience as a first-time parent.
Motherhood can be an experience that is left to chance;
You can enter Motherhood, with clarity and an empowered mindset.
You dream that Motherhood is an extension of you, and you may fear that it's going to turn your life upside down - and not in a good way.
You also feel that you're different to other mothers out there, and you're going to do Motherhood your way.
... And you know, you're often your worst enemy.
You may also have the following thoughts:
In the first year of being a mother; over 57% of parents feel unprepared for the emotional experience as a first time parent.
In the first three months; over 55% of mothers wish there was more information and help provided on maternal health, the lifestyle changes, and how the relationship with our partner transforms.
Over 50% of first-time mothers are only mildly confident about who they are as a mother.
And almost 85% of mothers surveyed were unprepared emotionally for the most common challenges:
Almost all participants surveyed wish they had enjoyed the first year of motherhood more.
69% of couples experienced a decline in relationship satisfaction in the first 3 years of the baby’s life; and new parents experience conflict, disappointment and hurt feelings.
So why is it that most new parents find themselves overwhelmed, feeling inadequate, and do parenting on auto-pilot - just trying to survive and get through the day?
It's a sad reality that first-time mothers don't have the mental and emotional support when they need it most - and this leads to low-self-esteem and in severe circumstances, depression.
They miss out on being the mother they have always wanted to be.
And they miss out on the JOY that motherhood brings.
Motherhood then becomes a place of self-sacrifice, suffering and survival - where it is only possible to show up as a victim, hero or martyr.
The one thing that makes all the difference to your experience of motherhood, is your
What separates a mother that's thriving from a mother that's surviving and suffering; is her mindset.
Change your thoughts. Change your reality.
Most mother's have a mindset that their needs should come last. That their joy is no longer important.
Your child wants you to thrive. Your child wants you to Love yourself and fill your cup - so you can give from the overflow.
A powerful and actionable online daily coaching program designed to have you think, act and show-up in motherhood - your way.
A thriving mother is one of the best gifts you can give your child.
Deep Transformation In less than 30 Minutes A Day
Using the method of Micro-Learning - incremental learning that is fast and easy to follow, with long-lasting permanent change.
The daily lessons are designed to be effortlessly integrated into your life.
You'll successfully form empowering habits and new ways of thinking with ease and grace.
30 mins per day for 40 days (just under 6 weeks). Long lasting effective transformation.
A daily online coaching session that is simple, fast and impactful.
Each coaching session will share a Mindset shift that invites you to expand your thinking and beliefs.
The Motherhood Mindset has curated 40 powerful Mindset shifts that will directly impact how you feel about Motherhood and how you feel about yourself as you go through this transformation.
The online coaching platform means you can do it based around your schedule.
This is where the magic happens.
Transformation happens when we reflect, journal, and share our insights.
Each coaching session contains a list of reflection questions that challenges your thinking.
The quality of your life is based on the quality of your questions.
You learn to become the Master of your Mindset.
Your transformation lives in the conversations you have with those around you.
The Motherhood Mindset has 4 Key Areas of Focus. Gaining clarity and doing the deep thinking in these 4 Key Areas lead to thriving in Motherhood.
Clarity is power
In this module you uncover limiting beliefs that create Fear in Motherhood. You also do one of the most powerful exercises that will transform your experience of Motherhood - Create a Vision for Motherhood. This is your North Star. When things are great, it's easy to be great.
When things are challenging, it is our vision and having clarity around our expression of Motherhood that will guide us through.
Change your thoughts, change your reality.
In this module you have an opportunity to shift your mindset about the common challenges that new mothers face - Judgement, Loneliness, Boundaries, Uncertainty, Balance, Losing Yourself. We bring awareness to a common sentiment; "Motherhood is Hard".
Negative self-talk is an addiction that causes suffering and survival. In this module, you have an opportunity to bring a greater understanding to the negative self-talk.
Love liberates. Love is why we are here.
Parenting is a relationship. When we enter parenthood, our relationship with our partner transforms.
In this module, you learn how to create empathy, how to empower one another, and how to create a Shared Vision of Parenthood. The Shared Vision of Parenthood expands your bond and that you are both on this journey together.
Without this vision, we are at risk of growing apart.
Life is always working for us.
Transformation is hard at first, messy in the middle, and beautiful at the end.
Nothing transforms our sense of self like Motherhood. In this module, you will learn powerful mantras that you can use daily to shift from surviving to thriving. You will learn how to bring compassion to yourself; and understand that every challenge is impermanent.
Thriving is now a muscle.
YOUR VERSION OF MOTHERHOOD IS AN EXPRESSION IN YOUR LIFE.
* You'll have an intention for the meaning of Motherhood and how it enriches your life - Motherhood is then filled with purpose and connection
* You'll enter Motherhood with clarity - and clarity is power
* You can powerfully navigate the challenges. Your mindset is primed for growth, for healing, for transformation. You won't be unconsciously drowned in guilt, shame, and judgement
* You are empowered. You can see how Motherhood is expansive and enriches your life - The healing and transformation you experience in Motherhood can be applied to all the other areas of your life
* You are prepared for the changes of your partnership. You are equipped with navigating the transformation and have access to cultivating the love and connection
* You have the awareness and a different perspective on how to deal with the toughest challenges; loneliness, the perceived loss of identity, fear on losing yourself, and having your life on hold
* Motherhood is your masterpiece. Motherhood is intentional, it is an expression, and is your journey of healing and transformation
* You are prepared mentally and emotionally for the unexpected and uncertain journey of Motherhood; You have freedom and awareness around the unknown
* You have created the foundation of being a mother you are proud of. Your version of Motherhood is free from self-sacrifice, suffering and survival - you're not buying into being a victim or doing it alone as a hero/ martyr
* You are proud of who you have become. You develop compassion, kindness and a deep respect and love for yourself. You understand that teaching your child self-love is one of the greatest gifts you can pass on
Being a First-Time Mother only comes once. Creating powerful mindset shifts and habits in this foundational year sets the tone for you to thrive and be empowered to navigate the challenges in Motherhood.
The Motherhood Mindset retrains your mind – and sets you free from your disempowering beliefs and thought patterns about what it means to be a Mother, and how Motherhood impacts your identity.
The Motherhood Mindset shatters the accepted conditioning that Motherhood is hard. You will no longer feel that the only options available are to choose between your career and your family; or having a strong sense of self versus an identity of being a mother.
Suffering, self-sacrifice and survival is one way to do Motherhood.
Thriving is the other option.
The Motherhood Mindset empowers you to know that you can thrive in all areas of life that are important to you. By the end of the course, you will have clarity on what matters and an access to creating an empowered mindset.
A framework based on Science, Psychology, and the wisdom of Spirituality.
I'm Yummii. I'm your coach for The Motherhood Mindset.
Motherhood was gifted to me by the birth of our first-born, Avery - in 2016.
My biggest struggle in Motherhood was the transformation of my marriage. I wasn't prepared for how parenting impacts your relationship.
As a coach and someone who teaches and writes about Love and Relationships, I thought I would be prepared. I never expected how parenting could create distance and the feeling of disconnection.
I asked other couples about their experience, "Oh this is normal. We don't talk, and yeah it is just how it is."
Feeling disconnected with your partner as you enter Parenthood is not normal. It is common, and not normal.
This is what inspired me to create The Motherhood Mindset.
It is possible to thrive in all area's of your life when we enter Motherhood. Motherhood isn't a disruption to life, rather it is the creator of an expansive life.
I created this course, as it was a course I would have wanted to do to prepare myself emotionally, mentally, and spiritually for the unexpected journey of Motherhood.
One of the most powerful questions we ask in our family is; "What would make our family thrive?" - and this includes each individual soul.
Before I had Avery, I created a Vision for Motherhood, and I also created a framework for creating an Empowered Mindset, and seeing the Wisdom that lives in Motherhood.
Combining my Mindset preparation and then developing a deeper understanding of how to navigate the transformation of my relationship with my husband, John - The Motherhood Mindset was created.
I have personally used this framework, and this framework has been tested with mothers with all different backgrounds and stages of motherhood (newborn, toddlers, and 2+ children).
The feedback is always the same; "Every mother needs to do this course!"
Mothers with 2 or more children say; "I really wish this was available when I was a new Mother. This would have made all the difference to my relationship and my sense of confidence."
Motherhood teaches us two things; "How to Love" and "How to return to our Wholeness".
When we parent from this space, we create magic. We thrive.
"I was excited about being a mother and wasn't prepared for the newborn stage. I found it hard not being in control and dealing with not knowing what to do - and the uncertainty. Through The Motherhood Mindset, I have grown so much as a person, as a mother, and as a wife. I learnt how to see things differently, I can tune into my daughter and have empathy for what she is going through, and I'm so proud and confident as a mother. The course enabled me to understand how my mind was wired - and develop new ways of thinking. It was the course I didn't know that I didn't know I really needed and wanted. "
"Where shall I start? First of all I’m very grateful to be on this journey with you Yummii. Thank you so much for your incredible course and all the insights and learnings. It was a huge learning process for me and I wouldn’t want to miss it. Even though I’m a coach and I have been on my spiritual path the course gave me a great deep understanding of what is important in motherhood. Especially I could develop an amazing deep connection to my son. Now having my motherhood vision, my deep connection to my son and the tools for challenging situations I feel very very empowered being a mum. I’m already sharing all my insights with other mums to support and give them a different view of motherhood. Yummii, you developed an incredible present for the world. Thank you very very much xx"
"I entered into Motherhood as an entrepreneur and I expected Motherhood to be effortless and fun. I thought it would be easy. Before the course, I felt unsure, insecure and afraid. I was worried about whether I was making the right decisions as a new mum, I was worried about whether my baby was achieving the right milestones and extremely stressed out. And I was unprepared for the sleep deprivation and how to cope with the impact that motherhood was having on my body. After completing the Motherhood Mindset, these are my 3 favourite results: 1. I have time for self-care which is quite frankly a miracle! I enjoy and cherish every moment of self-care that I can get and it’s a part of my daily routine. 2. I trust my own instincts and intuition. I respect other approaches to parenting but am so comfortable with my own intuitive approach and am proud of it. 3. I go out every day for walks and mummy meet-ups. I enjoy meeting other new mums. If you’re questioning whether to take part in the Motherhood Mindset and work with Yummii, just go for it. You’ll learn so much and you’ll grow as a woman and mother."
15-30 mins of your day for 40 days.
For long-lasting, permanent, and actionable transformation.
Complete "The Motherhood Mindset" framework with 40 paradigm shift packed videos
Daily guidance and coaching for 40 days
Downloadable worksheets and booklets for each lesson
An unconditional 14-day money-back guarantee, so you can be sure this course is the perfect fit for you with no risk on your part
A risk-free 40 day money back guarantee. Complete all the lessons and journal questions - If you believe you haven't gotten value, 100% of your investment will be refunded.
When it comes to the challenges of Motherhood, it is easy to be hijacked by our emotions and feel overwhelmed. Instead of seeking empowerment or a different way of thinking, we seek "agreement". We want to feel validated for feeling like a victim, suffering, and in survival mode. And this is the cage we create for ourselves.
The Motherhood Mindset online coaching program helps new mothers understand their limiting beliefs and fears that are unconsciously controlling their behaviours - new mothers can take on beliefs that will empower them through this transformational period.
This course is all about the Mother - empowering her to choose Love over Fear.
The Online Coaching course is taught by Yummii Nguyen, creator of The Motherhood Mindset framework. Yummii is passionate about relationships, love, and human behaviour; and having coached hundreds of people and through thousands of conversations - it comes down to one thing. "Am I seen, am I heard, do I matter?". This has everything to do with Motherhood and parenting.
The Motherhood Mindset framework was created to help Yummii through her journey of entering motherhood and the process resulted in an experience of thriving and expansion in all areas of life. This framework helps new mothers navigate common challenges from an empowered state.
The human brain is drawn to clarity and away from confusion. When you are feeling confused, overwhelmed, in a state of victim - you can be hijacked by your emotions and continue to contract. You are being controlled by Fear. When you have clarity, a clear vision for Motherhood, you can move out of the confusion and suffering - and into a state of growth and expansion.
Mothers with an empowered mindset thrive.
The framework of this course is built on Science, Psychology, and the wisdom of Spirituality.
"Knowledge is the precursor to experience - and when you know better, you do better"
The Motherhood Mindset is the most in-depth online coaching program for First-Time Mothers who are excited and committed to entering Motherhood with clarity, awareness, and thrive in Motherhood.
By the end of 14 days, you'll have received access to Module 1 - Your Vision of Motherhood, and half of Module 2 - An Empowered Mindset.
If you feel that The Motherhood Mindset doesn't resonate with you and won't have an impact on how you experience Motherhood, reach out within the 14 days and your investment will be refunded. No questions asked.
Would you like to subscribe to weekly soulful conversations, brand new masterclasses on parenting and love, and to be notified about the launch of The Motherhood Mindset?