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I know in your gut you want to expand into the next version of you... and you feel as though there are limitations holding you back.... Or something is holding you back that you don't know, that you don't know.
There's a part of you, the highest part, that wants to be able to live life to its fullest.
To be the best version of you - to be the best mother, the best wife... for your children to know that anything is possible... expand into your potential - and not be bounded by your past.
Let me ask you - Do you feel like the best version of you now?
And if not - if nothing changes, what would happen 12 months from now?
It's not what you think it is.
If nothing changes, 12 months from now, you will live with regret and disappointment. More evidence of you falling short.
And that niggling feeling of falling short of what you know to be true for you - will still be there.
The deeper cost... is that you won't feel proud of you.
And you won't love who you are, and the repercussion is that it will be passed on.
If you're not living your truth - you can't make room for your children to live their truth.
So how do you go from knowing you have potential within you to living your potential?
1. Stop being hard on yourself. As long as you're hard on yourself, you'll never be able to feel safe in your body to be in love with life and be true to your gifts.
2. Stop hiding. Learn to feel safe to be you.
As long as you're afraid of your power and your gifts, and for as long as you feel safer in hiding than being in your power, you'll never be able to realize your gifts.
3. Trust yourself. You don't trust you. And if you don't trust you, you won't trust life.
I see you.
And if you have done decades of inner work, and you know your patterns, and you're still stuck - it's because you've been approaching your healing and transformation from a place of intellectualizing it all.
Transformation and healing doesn't happen only in the Mind.
(And it's not about rehashing the story or the past).
You've done that. You're ready to advance to the next level.
It's no longer about controlling your thoughts. Healing is now being able to "process" the blocks in your body in a safe container, with support.
It's going to be messy. It's going to be overwhelming as you have to feel the sensations in the body.
If you know, you're here for more, and you want to grow more - you have to know you are more than your pain, your past, your history and the only way to know that is to feel it all WITHOUT making it mean anything about you.
This is what we call shadow work, inner-child work, and reparenting.
You must face the darkness before you can shine a light on it. And facing the darkness has nothing to do with the stories.
As long as you're trying to "protect yourself" - you will continue to be hard on yourself, you'll continue to hide, and you won't know how to trust yourself.
Ready for more growth? Looking for that safe container?
I would love to help. Reach out here.
Sending love,
Yummii
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