Exploring Motherhood with Consciousness, Mindfulness, and an abundance of Compassion.

I don't want to be left behind...

Uncategorized Nov 13, 2023

We're in the car, and Brooklyn says...

"Mamma - I've been feeling really sad lately... "

"What's been sad for you?"

"Avery.... Do you think I'll get bigger than him one day?"

"....Hhhmm I'm curious - is that because you think you're small....?"

"Yeah... I hate being small...."

"What do you make it mean about being small?"

"When you're small, you get left behind..."

"And what do you make it mean that...

Continue Reading...

The resistance and the wall

Uncategorized Nov 03, 2023

When you see, know, and understand resistance for what it really is, you'll also accept that it's part of the journey of transformation.

Resistance is what the Mind/ Body does; and how the Mind/ Body behaves when we are shifting and transforming.

It starts in the Heart (Spirit).... and then you'll need to learn how to guide the Mind/ Body follow.

If you want to know what that feels like.......

Continue Reading...

What comes up when I ask this question...

Uncategorized Nov 01, 2023

Do you allow people to look after you? 
When was the last time someone looked after you?

... What comes up?

Does it bring up loneliness or the experience of feeling unheard?
Or does it bring up a follow-up question of, "Who is there to ask?" 

It is nearly impossible to have a thriving family when you don't feel safe to be looked after, and you don't feel deserving of support and care.


Continue Reading...

Nature or Nurture?

Uncategorized Oct 26, 2023

Is it nature? Or is it nurtured?

A friend asked me this question when I first had Avery. 

When I was doing my Leadership training, we learnt about "ways of being" - and we learn that there are INFINITE ways of being.

I remember an exercise where I had to express anger. Something I really found hard to express. And there was another exercise where I had to be aggressive. I had to learn all...

Continue Reading...

How can you help me?

Uncategorized Oct 24, 2023

"Yummii, I resonate with what you share and write - So how can you help me?"

I get asked this question a lot, so I thought I'd take the opportunity to clarify what I do and how I can potentially support you. 

Do any of the following resonate:

Are you wanting more connection in your relationships - specifically your children, partner/ spouse? Or do you find that everything is "ok" and it's...

Continue Reading...

From Healing to Higher Self to being the Healer

Uncategorized Oct 23, 2023

At the heart of my work with clients, is the power of liberation.

From Healing, to Higher Self, to being the Healer - how does it all work and what does this have to do with our Heart.

Leading from our Heart, and living from our Heart is how we heal. 

Expressing our visions, words, and living as Love that is in our Heart is our most true, authentic self. I call this, our Highest expression....

Continue Reading...

The evolution of human being

Uncategorized Oct 20, 2023

Human beings can be destructive.

There are things we do, say... what looks like hatred, unjustified behaviour, and completely horrible ... we will never be able to understand it from the Mind.


We try to "understand" it. We analyse it. We intellectualize it. We justify it. And we create narratives and stories around it to somehow attempt to make sense of it all.

And you'll never, ever be able...

Continue Reading...

The one thing I shifted.... that allowed me to receive Love

Uncategorized Oct 12, 2023

Once upon a time, I was always disgusted with myself. I didn't know and I didn't think I was... it wasn't something I was conscious or aware of.

It just felt "normal".

I was constantly criticising myself, judging myself, berating myself... it was the voice in my head that would say things like;

"You're so stupid! Don't know you know any better?!"
"You made a mistake - AGAIN!?"
"No-body will...

Continue Reading...

How much do you hate being wrong and making mistakes?

Uncategorized Oct 04, 2023

If you had to score yourself out of 10, how much do you dislike being wrong and making mistakes?

(This is just for you - so tell the truth - because the truth will set you free).

For me, once upon a time, it was a 10/10. I would even say 100/10.

If I ever made a mistake or got something wrong, no matter how little - I would ruminate on it for weeks. I found it hard to forgive myself... and I...

Continue Reading...

What do you rate yourself as a partner? And a parent?

Uncategorized Sep 29, 2023

If I was to ask you....

On a scale 1-10 - how proud are you of who you are and how you show up in your relationship, what would you say?

And on a scale 1-10 - how proud are you of who you are and how you show up in your parenting, what would you say?

John and I have been married 9 years and together for almost 13.

Since we started dating, every month for almost 13 years, we celebrate, and we...

Continue Reading...

50% Complete

Subscribe to weekly soulful conversations, be notified about brand new masterclasses on parenting and love, and be the first to know when The Motherhood Mindset is available for registration.
**Receive a free guide: "5 Ways to Prepare your Mindset for Motherhood"