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When was the last time you sat down, made time to connect with yourself, and asked, "Am I being the best version of me?"

.... and "What does it mean to be the best version of me?"

If you're like most people, you will run the program of....

If I'm the best version of me I would have the house, I would have the relationship, I would have the kids love me... etc etc...

The "default" programming for mos...

Growing up - who did you feel hurt by? Who let you down?

.....Whose love did you crave for - that you longed for?

Whether we want to admit it or not, there is a reality we all must meet if we want to have healthy relationships.

We have to meet the "reality" we experienced as a child. 

How did this child view the world?
Whose love did they crave for?
What stories did this child make up about love, abou...

When I became a parent, other parents would say to me, "There is no manual on parenting.... and every child is so different."

What this showed me was that we had been conditioned to believe parenting is about "the child" and "the child only".

Before becoming a parent, I read many parenting books (Psychology to Spirituality to memoirs), and I talked to many parents, teenagers and young adults. 

I did ...

.... Did you read my newsletter and cringe at the idea of celebrating yourself? Or acknowledging yourself?

I get it. I used to be that way too. 

I want you to meet Tracey. 

https://www.facebook.com/iam.yummiinguyen/videos/181925698070181

I believe if every parent can learn how to Love themself, including knowing how to celebrate themself - that's the work, that's the actual "job" of being a parent.....

Avery turned 7 yesterday.

Avery is in the last year of his first 7-year cycle. 

He is moving from child to adolescence. This is the last year that his baby cells will be in his physical body... and by the time he is 8, he will be a completely brand new being, with no trace of what he originally entered Earthside with. 

Rudolf Steiner calls ages 7-9 the Rubicon.

From a Spiritual perspective, these are ...

A few days ago, I shared about Rock Bottom.

It's the moment you know your marriage is falling apart, and something needs to be addressed. Tolerating disconnection and loneliness is no longer acceptable.

It's the loss of a child and the grief that it brings. 

It's the loss of a job, bankruptcy, or waking up each day knowing you can't keep going like this. 

It is the grief, the despair, the heartache, t...