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Exploring Motherhood with Consciousness, Mindfulness, and an abundance of Compassion.

Are you, the best version of you?

Uncategorized May 25, 2023

When was the last time you sat down, made time to connect with yourself, and asked, "Am I being the best version of me?"

.... and "What does it mean to be the best version of me?"

If you're like most people, you will run the program of....

If I'm the best version of me I would have the house, I would have the relationship, I would have the kids love me... etc etc...

The "default" programming for...

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Who did you feel hurt by? Who let you down?

Uncategorized May 24, 2023

Growing up - who did you feel hurt by? Who let you down?

.....Whose love did you crave for - that you longed for?

Whether we want to admit it or not, there is a reality we all must meet if we want to have healthy relationships.

We have to meet the "reality" we experienced as a child. 

How did this child view the world?
Whose love did they crave for?
What stories did this child make up about...

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How to be the best parent..

Uncategorized May 17, 2023

When I became a parent, other parents would say to me, "There is no manual on parenting.... and every child is so different."

What this showed me was that we had been conditioned to believe parenting is about "the child" and "the child only".

Before becoming a parent, I read many parenting books (Psychology to Spirituality to memoirs), and I talked to many parents, teenagers and young...

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What does it mean to be a mother?

Uncategorized May 15, 2023

In some places worldwide, we're celebrating "Mother's Day".

It's a day that can bring mixed feelings.

It's a day where there may be high expectations; it can also be a day of full appreciation, gratitude and celebration.

It can be a day of unmet dreams, grief rising, and disappointment.

Some love motherhood, and some struggle with it. Some wish they were mothers or that their mother...

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What's wrong with me?

Uncategorized May 11, 2023

I used to ask this question a lot. 

It was a visceral body experience to consistently think there was something wrong with me, that I was doing something wrong, that I was about to experience something wrong... 

And then... on my 29th birthday, I decided I would no longer tolerate this question.

I started asking, "What is right about me?"

I would journal every day and write down three...

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Is your child going through some challenges?

Uncategorized May 05, 2023

Is your child currently going through some challenges?

And are you unsure of how to support and guide them?

This mini-training may help. (It will be beneficial for you, too - in understanding why you're maybe stuck!).

Growth happens in a very specific zone.

Yes, it's outside your comfort zone - and BEFORE the highly stressed zone. 

I hope this training helps! Let me know!

Sending...

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PS - Want to know what it feels like to celebrate you?

Uncategorized May 02, 2023

.... Did you read my newsletter and cringe at the idea of celebrating yourself? Or acknowledging yourself?

I get it. I used to be that way too. 

I want you to meet Tracey. 

https://www.facebook.com/iam.yummiinguyen/videos/181925698070181

I believe if every parent can learn how to Love themself, including knowing how to celebrate themself - that's the work, that's the actual "job" of...

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What I'm celebrating about being a mother for 7 years

Uncategorized May 01, 2023

Avery turned 7 yesterday.

Avery is in the last year of his first 7-year cycle. 

He is moving from child to adolescence. This is the last year that his baby cells will be in his physical body... and by the time he is 8, he will be a completely brand new being, with no trace of what he originally entered Earthside with. 

Rudolf Steiner calls ages 7-9 the Rubicon.

From a Spiritual...

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Rock bottom is a reflection of Fear

Uncategorized Apr 27, 2023

A few days ago, I shared about Rock Bottom.

It's the moment you know your marriage is falling apart, and something needs to be addressed. Tolerating disconnection and loneliness is no longer acceptable.

It's the loss of a child and the grief that it brings. 

It's the loss of a job, bankruptcy, or waking up each day knowing you can't keep going like this. 

It is the grief, the...

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The gift of rock bottom

Uncategorized Apr 25, 2023

If you're feeling overwhelmed if you're feeling the weight of the world on your shoulders...

If it's getting all too much, and you're stuck, and the loneliness is debilitating...and you're having to put on such a brave face and be strong - yet inside, you're barely holding it together...

This message is for you. 

Firstly, I want you to know you're not alone. There is nothing wrong with...

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