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Exploring Motherhood with Consciousness, Mindfulness, and an abundance of Compassion.
Bringing your Highest Self to your marriage, parenting, and family life....
A few years ago, I had a call with someone who potentially wanted to work with me, who was a Psychologist.
She struggled with this concept of "Having a relationship with your Heart". She laughed when I mentioned that this was what she needed to learn to trust herself.
That conversation has never left me...She had no relationship with Trust. She couldn't trust herself... and she struggled to underst...
Would you learn how to knit to break generational cycles?
What does it look like to heal generational wounds?
In our family it looks like John learning how to knit.
Every Thursday, John takes Brooklyn to a Steiner Playgroup.
In the playgroup they knit, paint, and do different arts and crafts.
He is the only father who is present every week.
He learnt how to knit to make toys for Brooklyn.
He learnt how to knit so he can help Avery knit as part of his learning ...
Are you hiding your Spiritual gifts?
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I had my first mystical, out-of-body experience when I was 9. |
Are you meditating and still have a short fuse?
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Do you have a meditation practice and find yourself coming out of your meditation, still being your old self? |
Do people disappoint you and let you down?
And do you find that they can never live up to your expectations and the potential you see in them?
.....I want to ask you something....
Are you hard on yourself?
Do you have high expectations for yourself?
And are you afraid of not living up to your potential?
We project what we haven't healed within ourselves.
And I get it.
I'm not saying put up with mediocre or not have standards.
There's a difference ...
Are you afraid things won't change?
Or are you afraid that you can't change?
Or do you struggle with understanding "what the block is" and "if only someone can tell me what to do"?
I've been there.
I was once afraid that I was stuck with the way I am. Back then, nothing I did seemed to work, and I couldn't feel what I wanted to feel.
Safe to be me.
I tried so hard; I did every course, I paid coaches and mentors, and I kept seeking.
What ...
How to heal your relationship with money
What would be possible if you stopped making choices based on how much money you would make? Or how much you would save? Or FOMO?
AND instead, it was based on - the quality of growth, expansion, and joy?
What would it be like to trust yourself with money?
Trust that resources will always be available to you?
Trust in your ability to generate money WITHOUT self-sacrifice, proving yourself, hustling and...
I blamed money for the lack of love....
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You're burnt out... and exhausted..
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Motherhood, honestly, has never been more challenging. We don't have a village, and we all know just enough to constantly critique our own mothering and then beat the crap out of ourselves. No meme online is going to fix our generational trauma. We've done enough trauma work. All of us know that we're mad at parents, and we'll keep projecting that on our children. What we've never a ... |
Do you know how to love yourself?
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